The Benefits of Keeping a Journal

December 27, 2010 at 10:27 PM 1 comment

by: Jennifer Perez

I have enjoyed writing for as long as I can remember.  My first recollection of writing was in my very own hard-back leather  journal.  The kind that came with two tiny gold keys attached to one another through a single silver hoop.  I remember feeling so important as I jingled those tiny golden keys to unlock my very own journal….a place I wrote my feelings, thoughts, dreams, fears and so much more.  I didn’t realize it then, but journal writing was very therapeutic.  I was always a quiet child- not one to verbalize much, but when I wrote…..I did so with such detail and emotion, it was as if I were actually speaking to someone, instead of just writing in a journal.  Or was I ” just writing in a journal?”

It wasn’t until I was an adult when I re-read my childhood journals that I was able to appreciate the importance of journal writing.  While reading those journals, I noticed several important things worth mentioning:

1. My spelling, at times, was horrendous!  Yes, I am admitting it…my spelling wasn’t always perfect, but in my journal I was able to take chances without anyone telling me that I needed to “look at that again.”  A part of growing up is learning from your mistakes, and let’s just say…I’ve learned from my spelling mistakes!

2. Every journal entry was different: some days it was obvious that I had  GREAT day, other days not so much.  Whatever the day brought it was visible through the writing on the pages of my journal.  As an adult, this made me wonder…..If everyone always spoke what they thought, would there be less “miscommunication in today’s society?”  Interesting thought to ponder as there can be miscommunication in anything and everything we do!

3. While reading these journal entries, I noticed that the entries were not ones that were written in 10 minutes.  It seemed as though I had plenty of time to myself to think about what I wanted to write….to truly choose the right words to express myself.  This made me think, “Just like adults, children also need some time to themselves.”  Why?  Everyone needs time to reflect, wind down from the day and just be in the presence of the now.  It may not be easy for a young child to ‘reflect’ on the day, but this would be a wonderful skill to teach your child as it will be something they will constantly do throughout their lives!

There are many benefits in keeping a journal ~ for both children and adults.  I have listed a few benefits from my own personal journaling experiences, but everyone is different.  If journaling is something you’d like for your child to take advantage of then explain to them what it is. Maybe even go to the local bookstore and encourage your child to choose their favorite journal.  Let them know that their journal is theirs, for their eyes only and they can write about anything and everything.  Share with them my experience if you’d like!

Happy Journaling!

© Jennifer Perez 12/27/10

Advertisements

Entry filed under: Parent Tips, Reading. Tags: , , , .

Happy Halloween New Years Resolutions for Kids

1 Comment Add your own

  • 1. creating job opportunities For youth  |  May 5, 2013 at 1:58 AM

    Hi my family member! I wish to say that this article
    is awesome, nice written and include almost all vital infos.
    I’d like to peer extra posts like this .

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


"Unlocking your child's potential."

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 7 other followers

Categories

Twitter Updates


%d bloggers like this: